Health and Fitness Information

Obtaining health advice that is worthwhile is difficult to obtain. As a medical student, I am surrounded by mountains of resources, professionals and experience from which you can enjoy. I can not diagnose, treat or prescribe, but I can provide information on health which can help you with your situation. All information you provide in the e-mail is confidential and only will be deleted upon receipt. No information will be placed anywhere.

WhyWe offer a free health information service? In short – because we care. I will do my doctorate in naturopathic medicine, two years from now. I have three years of intensive medical training under my belt and after a B. Sc in cellular and molecular biology. I know that most people are concerned about the free health industry and are looking for ways to achieve health without spending a fortune and without standard medical mechanisticprotocol. Complementary and alternative medicine is booming and it is due to the results patients receive. Holistic medicine heals and restores the health of many chronic conditions that conventional medicine can not touch.

Our medical philosophy: Remove the cause of the disease, treating the underlying problem and support the individual mind and body. This is how medicine should be practiced. Symptomatic treatment encourages the only disease to penetrate deeperand cause further damage.

Some examples of health topics:

* Asthma

* Acne and other skin disorders

* Diabetes Type I and II

* Cardiovascular Health

* Attention Deficit Disorder

* Weight loss

* Depression

* Irritable Bowel Syndrome

* Diets

* Alternatives to gallbladder removal

* Cell salts – which one?

* What should I eat?

* Problems with the digestive

* Chlorine questions

* Food allergies andsensitivities

This list is far from complete. Please write to the health questions you have. All questions and answers are strictly confidential to protect your privacy. I will respond with the necessary health information, useful books, ideas, opportunities and product links. All health information will contain references. If we do not know the answer, we will refer you to a website or a useful resource. I am not a substituteof a qualified physician.

For a sample of my writings, you see some of my articles published here.

Take responsibility for your health. "Education and informed is the best way.

Obtaining health advice that is worthy is hard to come by. As a medical student, I am surrounded by mountains of resources, professionals and experiences from which you can benefit. I cannot diagnose, treat or prescribe but I can give health information which can help you with your situation. All information that you give in the email is purely confidential and will be deleted upon receipt. No information will be published anywhere.

Why do we do provide a free health information service? Simply put — because we care. I will have my doctorate in naturopathic medicine two years from now. I already have 3 years of intense medical training under my belt and that is after a B.Sc in Cell and Molecular Biology. I know that most people are completely bewildered with the health industry and are looking for ways to obtain health without spending a fortune and without the standard mechanistic medical protocol. Complementary and Alternative medicine is flourishing and it is due to results patients receive. Holistic medicine heals and restores health to numerous chronic health conditions that traditional medicine cannot touch.

Our medical philosophy: Remove the cause of illness, treat the underlying issue and support the individual’s mind and body. This is how medicine should be practiced. Treating the symptoms only encourages the illness to penetrate deeper and cause further harm.

Some example health topics:

* Asthma

* Acne and other Skin Complaints

* Diabetes Type I and II

* Cardiovascular health

* Attention Deficit Disorder

* Losing Weight

* Depression

* Irritable Bowel Syndrome

* Diets

* Alternatives to Gall Bladder Removal

* Cell salts – which one?

* What should I eat?

* Digestive problems

* Chlorine issues

* Food allergies and sensitivities

This list is no way complete. Please write with any health question you have. All questions and responses are held strictly confidential to protect your privacy. I will respond with relevant health information, useful books, thoughts, product options and links. All health information given will contain references. If we do not know the answer, we will either refer you to a website or another useful source. I am not a substitute for a qualified physician.

For a sampling of my writing, you may view a number of my articles published here.

Take charge of your health. Education and being informed is the best way.

Obesity is a killer. It plays a part in no fewer than 300,000 deaths a year. A recent report released by the RAND Corporation, a non-profit think tank dedicated to objective research and analysis for improvement of public policy and decision-making, put obesity ahead of smoking, problem drinking and living in poverty as detrimental to your health.

The list of medical complications caused by obesity is staggering. In a clinical study cited by the United States Center for Disease Control and Prevention, almost 80 percent of obese adults were diagnosed with one or more chronic ailment. Those included gallbladder disease, coronary heart disease, high blood cholesterol, high blood pressure, osteoarthritis, and type-two diabetes.

When you think of the terrible toll obesity takes on our society, you can only ask yourself: Why doesn’t the medical profession make this a priority? Why don’t they declare it a major threat, like cancer, and apply our scientific knowledge and research capabilities to finding a cure?

Among health and fitness professionals, a heated debate is still raging. Should obesity itself be declared a disease? Proponents say such a designation will get the problem taken more seriously. Funding and research will follow. Opponents, however, claim that personal responsibility will be negated if obesity is tucked into a list of diseases. It will encourage a victim mentality among sufferers.

An executive officer at one of the major medical insurance companies insists that obesity is a preventable event that requires a response from society, not medication from pharmaceutical companies. “If we consider obesity a disease,” he says, “what it really implies is that individuals have no control over what’s happening.”

A professor of nutrition studies at the University of Missouri agrees. “I believe it is too premature to declare obesity a disease,” he says. “By doing so, it will only make the situation worse.” He goes on to explain how our focus should be on promoting health and fitness. “Calling obesity a disease will likely promote our nation’s preoccupation with weight loss…and would undermine the entire purpose of health promotion.”

But perhaps this debate is coming closer to closure. A few years back, at least one major government agency made its decision. The U.S. Department of Health and Human Services quietly removed a rule that stated obesity is not a disease. Until then, Medicare would not pay for obesity treatments, unless it was associated with some other disease or if the patient was morbidly obese.

So those who want the medical profession to turn full attention to obesity as a disease have some hope. The concept is not yet widespread, but the tide of opinion does appear to be turning.

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All of us need to acquire ourselves with some knowledge about medical. We may need it at one time or another. Some of these information may even decide death or life. Unfortunately, all these information can be costly. Also, they can be quite difficult to understand. As medical research advances, much of the information also quickly become outdated.

Due to the cost, not many people would want to buy these books from book stores. Those who are pursuing their education in medical field are those who will be greatly affected. Many would just rely on articles published in newspaper. Even though there are plenty of free medical magazines that is available for subscriptions, many are not even aware of them. Instead, they rely on pamphlets that may be collected from hospitals.

With the advance of information technology, a lot of things changes. You can now easily search for any information easily. Just use a search engine and type in whatever information that you may need. Not only it is convenient, it is cheap and speedy too.

Advance in information technology also enabled the automation of patient’s records. Doctors can easily pull out any related information quickly. They can also quickly update the latest development through a computer in their room. Publishers are also making full use of the latest technology to update their books.

The problem that many people find with online searching is that most of the information required is all over the place. It can sometimes be frustrating trying to find the relevant information. There must be some ways to make things easier. You may try the following tips on how to quickly find your necessary resources.

First, you need to know for sure what you are looking for. Be as specific as you can. Try limiting your search area to geographic location. This is all the more true if you are looking for services that you can assess to.

Searching for stuffs over the internet is just the first step. You should try to verify if the information that you have obtained is correct. Always have an inquisitive mind. Only rely on things that sound logic. It may be a hassle to always verify information, but this will not only benefit you, but your family as well.

Compare articles that you have read with articles written by someone else. The problem is, sometimes we just take in all the information that is presented to us. Check it out with any other healthcare journals that you can find. You may also ask your family doctor if what you have read is accurate.

For serious matters, you may even seek another doctor’s opinion. Clarifying with another sources will certainly put your heart at rest. At least, all the additional comments that you received will help you to shape your own opinion on the issues.

If you obtained your information through publication, you can always write to the editor to seek clarification. You can also write directly to the author of the article. Just imagine the consequences of misinterpreting the information that has been presented to us.

When buying medical equipments, try to compare the prices and products between different merchandiser. Always check the reputation of the merchandiser. In the market today, there are always bad copies of good products.

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The Internet is a source for a wealth of information and it is easier and easier to bypass the usual authorities, and details on your own. But if you want to reliable health information online, much of this information you can trust? And if you need to know is as important as your health, how can you know what information is reliable and what information is best ignored?

The problems self diagnosis

The answer is simple. Anyone who uses the Internet to get information about health is taking a risk because self diagnosis is dangerous. It is always best to use a professional when it comes to your health. But if you want some background information, then by all means surfing the internet, but learning decipher the good from the poor and reliable and unreliable.

You can not believe everything you see

Anyone can post> Information on the Internet. The people behind the data is a serious expert or an eccentric developer. What's the difference?

Always start with being skeptical. If you are a person who suggests you stop and start with the prescribed medication are very expensive to come to heal, so think twice before you buy. Read through the site carefully. Ask the advice of friends and professionals. Search the Web for similar proposals. SearchInternet for stories about others who suffer, who can use the same "miracle." If you contact some other people who have tried the "miracle."

Start with public

If you experience health site trying to understand who is behind it. If you do not recognize the URL, try to find the "About" or "Contact" page. If you're still not sure, try to contact them and ask them who they are.

In all cases it is recommended to start withMost legitimate providers of reliable health and medical information held by public authorities or bodies of the university. Most of these offers informative leaflets and brochures.

Here is a list of legitimate U.S. health sites:

American Cancer Society: http://www.cancer.org/

American Heart Association: http://www.americanheart.org/

American Medical Association: http://www.ama-assn.org/

Centers for Disease Control and Prevention:http://www.cdc.gov/

Department of Health and Human Services: http://www.hhs.gov/

Food and Drug Administration: http://www.fda.gov/

Health Finder: http://www.healthfinder.gov/

National Cancer Institute: http://www.nci.nih.gov/

National Institutes of Health: http://www.nih.gov/

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I read an article in Business Week and I was very excited about the future of medicine in the United States. I am an advocate of universal health care and the article gave me hope that our country in that direction.

Medical expenses

The system of health care problem in America is deteriorating. A large percentage of our country GDP spent on health, and this percentage rises every year.

These rising medical costs representdeterioration of health in our country. America has weakened our poor health, both physically and financially.

Health care costs undermine the profits of U.S. companies. These eroding margins make it difficult for American companies to compete in a global market.

Fixing The Problem

We can reduce costs in this country:

* Promotion of disease prevention and screening

* Promote weight lossthirds of Americans are overweight

* Elimination of inefficiencies in the hospital and healthcare informatics

* For a universal plan for all Americans, financed by the taxpayer

Universal Health Care

A universal plan would eliminate the problem of the uninsured. There are 43 million Americans without health insurance.

Their lack of higher health insurance costs for all Americans. The uninsuredare less likely to preventive education and disease screening they need to receive. This leads to chronic diseases, emergency room visits and reduced productivity.

A universal plan with wellness incentive programs are spread over the cost burden on all Americans and to promote a healthier lifestyle.

Source: Dunham, Richard S. "One CEO's Health-Care Crusade" Business Week. July 3, 2007